My practice is rooted in the belief that the therapeutic relationship itself is where healing begins, offering a space to explore how we relate to others: a kind of dress-rehearsal for life outside the therapy room. I also bring an existential perspective, welcoming questions around purpose, belonging, and mortality. 

I am a BACP registered integrative counsellor, drawing on a range of frameworks to find the approach that best fits each individual client. These approaches include Gestalt, CBT, Attachment theory, and Transactional Analysis. I have particular experience working with the LGBTQ+ community and neurodiverse clients. 

I offer both short and long-term work, available in person and online. Before working together, I offer a free 15-minute phone call, after which we can decide if we would like to explore an initial consultation.

I work with a wide variety of issues including the following:

• ADHD
• Anger
• Anxiety and Stress
• Autism
• Depression and Low Mood
• Eating Disorders
• Family Conflict and Estrangement
• Gender Identity
• Relationship Issues
• LGBTQ+ Issues
• Meaning and Purpose
• OCD
• Self-Image and Self-Esteem
• Self Harm
• Sexuality
• People Pleasing and Boundary Setting
• Trauma
• Burnout and Work-Related Stress

Ways in which I work:

• Attachment Theory
• CBT
• Gestalt
• Humanistic
• Person-Centered
• Psychodynamic
• Transaction Analysis