Life can sometimes feel overwhelming, and reaching out for support can be an important first step. I offer counselling and psychotherapy in Finchley, North London, providing a warm and safe space where you can explore whatever is on your mind. I am committed to understanding your unique experience and supporting you in finding your own way forward.

When you are feeling anxious, low, confused, or emotionally overwhelmed, it is important to be met with understanding and empathy. I work in a humanistic, integrative way, drawing on different therapeutic approaches to support your needs. Where helpful, I also offer a creative element to sessions, such as drawing, allowing you to explore and process emotions in different ways.

As a BACP-registered therapist, I provide a non-judgemental and supportive environment where you can begin to better understand yourself, build confidence, and create meaningful and lasting change through the therapeutic relationship.

I have experience working with grief and bereavement, anxiety, depression, and relationship difficulties, as well as a range of other emotional challenges. I offer both short-term and longer-term therapy, depending on your needs.

I also offer a free 15-minute consultation, giving you the opportunity to ask questions, hear my voice, and get a sense of whether working together feels right for you.