I am a BACP Accredited Integrative Therapist with over 18 years of experience supporting adults, including younger adults (20+), across private practice, NHS GP settings, and within a dedicated insomnia clinic offering CBT-I.

My practice is grounded in warmth, integrity, and a genuine curiosity about the human experience. I offer a collaborative space where we can explore your concerns at a pace that feels safe for you.

I work integratively, drawing on humanistic, psychodynamic and CBT approaches. My work is increasingly informed by embodiment and the connection between mind and body. I support clients with a range of issues, including anxiety, loss, relationship difficulties and experiences of trauma. I have a particular interest in menopause, hormonal health and sleep.

Alongside my clinical work, I have been providing CPD training for therapists since 2018. I have been a member of the BACP since 2007 and adhere to their Ethical Framework and professional guidelines.

What I can help with:

• Anxiety
• Anger
• Bereavement
• Depression
• General Counselling
• Loss
• Personal Development
• Relationships issues
• Self Esteem
• Self Harm
• Stress
• Sleep issues
• Trauma
• Work Related issues

Types of therapy I offer:

• Integrative
• Humanistic
• Psychodynamic
• CBT
• EFT